During a one-hour Reiki session with me, you will experience a calming and rejuvenating journey. Here's what you can expect:

• Relaxation: You will lie down in a comfortable position, fully clothed, and close your eyes. I will create a serene environment with soft lighting and soothing music to help you relax deeply

• Gentle Touch: I will lightly place my hands on or near your body, following a specific sequence of hand positions. This allows the Reiki energy to flow through me and into you, promoting a sense of deep relaxation and well-being.

• Energy Flow: The healing energy will be transmitted through my hands, working to release any energy blockages and restore balance within your body, mind, and spirit. You may feel warmth, tingling, or a comforting sensation during the session.

• Emotional Release: As the energy moves through you, it may help release any stored emotions or tension, bringing a sense of relief and peace. This can create space for healing and personal transformation.

• Rejuvenation and Healing: The Reiki energy will support your body's natural healing abilities, promoting overall well-being. It can help reduce stress, alleviate physical discomfort, and bring clarity to your mind and emotions.

• Closing and Integration: Towards the end of the session, I will gently bring the session to a close. We will take a few moments to discuss any experiences or insights that may have arisen during the session. This integration time allows you to absorb the healing energy and reflect on your personal journey.

Throughout the session, my focus will be on creating a safe and nurturing space for your healing and growth. I will hold the intention for your highest well-being and support you in your individual healing process.

Please note that each Reiki session is unique, and the experiences and benefits can vary for each person.

The ultimate aim is to promote relaxation, balance, and inner harmony, leaving you feeling refreshed and revitalized.